You don’t just get a plan, you get all the systems and support needed to stay consistent with your plan. For example if you feel like you can’t stay consistent because of sugar cravings, then let’s focus on a system that removes these sugar cravings.

Yes! that’s what our check-ins are for. We take a deeper look at your progress between each check-in and make changes if needed. Ususlly it’s just impatience and results do come with time fi you are consistent enough.

You can ask me anything at anytime and I’ll answer directly to you. I don’t work with a team or have employees, that’s why I require a higher investment.

Yes, that’s what I specialise in as someone who have struggled through this myself and know it is possible to recover fro with the right nutrition and plan to move forward.

This is unfortunate and I understand you’re hesitant, but I specialise in creating systems to help you become more consistent and shift your mindset . The reason why people fail is typically because they are left with a program, but no system to help them be more consistent. I have had times when I wasn’t consistent even tho I had the motivation, drive and discipline..I just didn’t have a good system.

Yes! That’s why I don’t promise extreme results very fast, because I focus on creating results that lasts for a lifetime. It’s a slightly higher investment from both of us, but you won’t have to jo-jo back into dieting a few months later.

Depends on what plan you’ve selected.

• Monthly check-ins are a bit like speaking to that old long-distance friend, we speak once in a blue moon to see if the other is still alive.

• Bi-weekly check-ins are a bit more like casual friends checking up every 14 days to make sure everything is alright.

Check-ins aren’t some critical moments, if you follow the plan the results are almost always guaranteed. Of coarse, life do get in the way very often and things come up that makes us slip up. This is when the check-in are good, we can make changes if needed ahead of time to accomodate for occasions to avoid this problem and we can make adjustments if I can see that progress isn’t up to date.

Listen, never compare yourself to others. I wasn’t confident in the beginning either. Confidence is build brick by brick by doing the things you said you were gonna do, you start going to the gym, you go on the days you didn’t wanna go and you eat the meals you don’t like. Eventually the results start to show and teh confidence grows.

Imagine the day you have the dream body and everyone ask how you did it.