Bulk or shred,
the hardest part is choosing
You just need structure ...
Lack of structure is the number one reason people don’t make progress, don’t be one if them — this program is designed as a less intense 1 on 1 program, you select the weeks, you receive a program still designed to you individually.
You can ask questions any time, but there won’t be any video calls or weekly check-ins, I trust you want this bad enough for yourself.
This is exactly what you get:
Calorie target & macro target
Guide with meal timing, whole foods for better results & meal ideas
Workout program with cardio recommendations
