Get a personally tailored meal plan with your macros so you don’t need to plan out the food yourself, I know figuring out anti inflammatory & easy digested food can be tricky (been there done that myself), let me help you so you can focus on yourself and being less stressed!
You’ll get:
— a 4 week meal plan
— list of supplements I suggest
— you daily calorie & macro target
Get a personally tailored meal plan with your macros so you don’t need to plan out the food yourself, I know figuring out anti inflammatory & easy digested food can be tricky (been there done that myself), let me help you so you can focus on yourself and being less stressed!
You’ll get:
— a 4 week meal plan
— list of supplements I suggest
— you daily calorie & macro target