12 weeks of individual coaching focused on shaping your lifestyle around fitness, food and mentality to help you make your body a priority instead of letting work and stress letting you down.
Including:
Traditional or flexible meal plan
Workout program designed for you and your gym
Weekly check-ins to track progress and make adjustments if needed
24 hour chat support (you can message anytime, I’ll reply when I can)
12 weeks of individual coaching focused on shaping your lifestyle around fitness, food and mentality to help you make your body a priority instead of letting work and stress letting you down.
Including:
Traditional or flexible meal plan
Workout program designed for you and your gym
Weekly check-ins to track progress and make adjustments if needed
24 hour chat support (you can message anytime, I’ll reply when I can)
